Welcome to My Soul Space

Our sound healing sessions are rooted in intention, offering a gentle space for clients to receive, to unwind, release, and reconnect. Using a blend of crystal and Tibetan singing bowls, gongs, chimes, drums and other vibrational instruments, we invite the body and mind into a state of deep calm. The vibrations meet you where you are—whether you're seeking relief from everyday stress, a moment of presence, or space to simply be. Each session is a journey inward, where sound becomes a bridge to balance, mindfulness, and inner ease. 

We bring the calming and restorative power of sound healing directly to your workplace. This immersive wellness experience helps reduce stress, boost focus, and foster a more balanced, connected team environment. Perfect for employee wellness days, retreats, or a mindful break in the workday.

Ideal for groups of 20 participants or fewer, depending on space. For larger companies, multiple back-to-back sessions can be scheduled to accommodate your team.

 In addition to group and private sound healing sessions, we offer personalized one-on-one healing experiences. Each session is thoughtfully tailored to support your unique path to wellness, meeting you exactly where you are.  

Join us at one of our community gatherings, or allow us to bring the experience to you. 

We are committed to creating a sacred space where the soul can pause, reflect, and realign. Through thoughtful intention and the healing vibrations of sound, we support each individual’s journey back to inner balance, guided by the wisdom that lives within the body and spirit. 

We are thrilled to announce that AcuDetox / AcuWellness sessions will soon be available at MySoulSpace. 

This gentle five-point ear acupuncture protocol is designed to:

• Reduce stress and anxiety
• Promote deep relaxation
• Support emotional balance
• Encourage overall well-being and renewal
   

Whether as a stand-alone experience or combined with sound healing, AcuWellness offers a deeply restorative path to inner harmony.

Stay tuned for launch dates and scheduling details—we can’t wait to share this transformative practice with you. 

A sound journey—also known as a sound bath—is a deeply immersive, meditative experience where sound and vibration are used to bring your mind and body into a state of harmony and relaxation. During a session, you'll lie down comfortably while being "bathed" in the soothing tones of instruments like crystal and Tibetan singing bowls, gongs, chimes, and drums. These vibrations can help calm the nervous system, reduce stress, and support emotional and energetic balance. No prior meditation experience is needed—just come as you are and allow the sound to guide you into a place of inner stillness. 

Your comfort is key to fully experiencing a sound bath. Please bring anything that helps you feel cozy and supported while lying on the floor. 

We recommend bringing the following:

• Yoga mat or cushioned pad 
• Blanket and pillow or bolster for extra support
• Eye mask to block out light (optional)
• Water bottle to stay hydrated
• Comfortable clothing to help your body feel at ease and supported during deep relaxation 

 Most of all, come with an open heart and an open mind!
 

We also suggest arriving 10–15 minutes early to settle in and set your intention.