Frequently Asked Questions

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Sound Healing is a holistic health practice that uses a combination of mindful presence, sound and intention to effect positive changes in a person’s mind, body and spirit.  It involves the use of sound instruments and specialized frequencies to promote deep rest, balance the nervous system and aid in emotional release.  

During a sound healing session participants are asked to sit or lie in a comfortable position. They are encouraged to set an intention and then simply lie back and let the sound do the work! During the session practitioners play a variety of sound instruments including crystal and Tibetan singing bowls, the gong, chimes and tuning forks. The sounds and vibrations from these instruments work with the water and crystalline structures in the body to promote relaxation, healing and balance. 

An overall sense of well-being is often the result of sound healing sessions. Benefits of sound healing include relaxation, stress reduction, relief from pain or tension, and increased clarity.  Deep levels of healing and transformation are possible as we allow the body to sink into a relaxed state of restoration and recovery. 

We offer both group and individual sound healing sessions. 

We also offer individual tuning fork sessions.